A Back to Basics Approach: How to Find a Chiropractor

For millions of people, a trip to the chiropractor is an essential part of a pain management and wellness routine. Chiropractic care is a popular and often effective treatment for a wide range of musculoskeletal issues, from chronic back pain to headaches.

But the world of chiropractic care can feel overwhelming, with a variety of practices, philosophies, and techniques. Finding the right chiropractor is a pivotal decision that can significantly impact your health and well-being. A great chiropractor is a partner who listens to your concerns and creates a customized treatment plan that is right for you. This article will serve as your comprehensive guide to understanding what a chiropractor is, how to find a qualified professional, and what to expect during your first visit.


Before you begin your search for a chiropractor, you need to understand the basics of what they do.

The Basics: What is a Chiropractor?

A chiropractor is a licensed healthcare professional who specializes in the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those affecting the spine. Their main focus is on the spine and the nervous system, as they believe that a misaligned spine can interfere with the body’s ability to heal itself. Chiropractors use a variety of techniques, with the most common being spinal manipulation, or a chiropractic adjustment.

The Credentials: DC and Licensure

When you’re looking for a chiropractor, the most important credential to look for is a Doctor of Chiropractic (DC) degree. A DC has completed a rigorous program of study, which includes a bachelor’s degree and a four-year chiropractic program. They have also passed a national and a state licensing exam. You can verify a chiropractor’s license by checking with your state’s licensing board.

The Search: Referrals and Online Resources

  • Referrals from Your Doctor: If you are dealing with chronic back pain, your primary care physician can be a great resource for a referral to a trusted chiropractor.
  • Ask for Referrals: Ask friends, family, and colleagues for a referral. A personal recommendation can be a great way to find a chiropractor with a good reputation.
  • Professional Organizations: The American Chiropractic Association (ACA) has an online search tool that allows you to find a chiropractor in your area.
  • Online Reviews: Check online reviews on websites like Google and Yelp. Look for a chiropractor with a lot of positive reviews and read the reviews for details on their communication style, professionalism, and effectiveness.

Key Questions for the First Visit

The first visit to a chiropractor should be a consultation. This is your chance to ask questions and determine if they are the right fit for you.

  • “What is your approach to care?” (Some chiropractors focus on long-term wellness, while others focus on short-term pain relief.)
  • “How do you diagnose a problem?”
  • “What is a typical treatment plan?”
  • “What is your fee structure, and do you accept my insurance?”
  • “How long will it take to get a resolution?”

Understanding the Treatment Plan and Fees

A good chiropractor will provide a clear and transparent treatment plan that outlines the services they will provide, the number of sessions, and the expected costs. Be wary of a chiropractor who asks you to commit to an expensive long-term treatment plan without a clear diagnosis.

The Right Fit: Trust and Communication

The most important factor in your decision is your personal connection with the chiropractor. A good chiropractor will take the time to listen to your concerns, answer your questions, and explain their treatment plan in a way you can understand. You should feel comfortable with their approach and confident that they have your best interests at heart.

By taking the time to find a qualified and trustworthy chiropractor, you can get the care you need to live a life with less pain.